About Me

If you are here, it's most likely because you have a broken heart. Taking the first step to healing isn't easy. It can be scary. Let me be the first to acknowledge how brave you are. Take a deep breath. You can do this.

Hi, I'm Holly and I am so grateful you are here! I am passionate about helping people find freedom from the heaviness of grief and become as emotionally healthy as possible. I now proudly share a story I was once ashamed of.

A little about me: 
I found The Grief Recovery Method® in 2015 after a long and painful divorce. I became certified to help other people who are grieving and offer much-needed support and hope. I am a U.S. Army Veteran and at one time, I was suffering from PTSD so severe that I was unable to work and was on SSDI. I was extremely depressed and had tried to take my own life. As a result, I was hospitalized multiple times and put on medications that didn't work for me. I felt extremely stuck and hopeless. I didn't realize at the time I was grieving from past trauma & abuse. Within that timeframe, I also suffered the loss of my dad as well.

The Grief Recovery Method® was the catalyst to my healing journey...and it can be yours, too! I went from hopeless and suicidal to happy, healthy, and thriving. I haven't forgotten the things that caused the grief, but I have been able to move forward and live a productive life. Healing is possible and there is hope, I promise. If you want to heal your broken heart, I am here when you are ready.

Contact me for more information on how to get started.

Certifications

  • Certified Advanced Grief Recovery Method Specialist

  • Certified Trauma & Recovery Practitioner 

  • Certified Trauma-Informed Transformation Life Coach

  • Certified Mental Health Ambassador

  • Certified Alternative Healing Practitioner

  • Certified Mental Health First Aider

  • Certified EFT Practitioner

  • Certified NLP Practitioner

  • Certified Neuroplasticity Coach