HOW IT WORKS

I will guide you through The Grief Recovery Method® using The Grief Recovery Handbook, so you will glean a clear understanding of what grief is. You will uncover any misinformation you may have learned about grief that could be contributing to some emotional and behavioral habits that have not served you well in your healing. You will recognize that the losses we all experience when we are young can form our grief responses to future losses. The culmination of our time together will result in feeling complete with one or more losses. 


I realize that each person’s grief and healing journey is unique and individual for them, therefore, we may decide to include additional sessions when working one on one. My top priority is you and guiding you to a place of feeling emotional freedom from the pain of your loss(es).

 

AVAILABLE PROGRAMS

 
Support Group

GROUP SUPPORT

Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. Including but not limited to: death, divorce or end of relationship, loss of a pet, loss of trust, loss of safety, loss of career, or lost of faith (and more).

 
Psychotherapy

1:1 SUPPORT

The 1-on-1 format, Online Support or in Person, is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves. The Grief Recovery Institute® is the foremost authority on the topic of Grief. The Grief Recovery Method isn’t some theory; it’s proven effective for any type loss one may experience in life. 

We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.

Read more about The Grief Recovery Method here.

If you're ready to take the first (very brave) step to heal your broken heart, book a free mini session with me here

 
Home schooling

HELPING CHILDREN WITH LOSS

The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing. This program is held both online and in-person.